Exercise - just for the fun of it

Hi Everyone

No new shows yet - but I wanted to write and tell you all that I have started a new exercise program and wanted to make a post on my site and will talk about in my podcast in order to hold me accountable to it. I have had a goal of reaching the weight of 170 lbs and I am finally going to do in 2006. I have only 15 lbs to go and so cross those fingers and I will get there!

After I had dinner with the family I came out and did a 40 minute workout - it was great!

Happy Holidays to you!

Hi Everyone

It has been a few weeks since my last show - you know the drill - have been traveling for work! I am ready for the holidays to come and to have a break - I am taking the last week of the year off and finally able to relax a bit.

Wish you all the very best for the holidays and hope 2006 will be the best year ever for all of us!

Episode 19B - Part 2 of interivew with Jose

This is Part 2 of the interview with Jose as a gay man in the military. Hear his amazing story!

Episode 19B

Episode 19A - Part 1 of interivew with Jose

This is Part 1 of a great interview with Jose and his story of being gay and in the military. Hear about his struggles and how he survived this tough time and how he is today. Truly amazing story.

Episode 19A

Episode #18 Thanks and HRC and YOUR buying power!

This episode is dedicated to all of you who have taken the time to write and let me know what you think of my show. It is my goal to help educate or entertain on the variety of gay issues.

Human Right Campaign is here for us to help support equality for everyone and the way to do that is to support companies that support the GLBT community. According to the statistics the GLBT has the buying power of over $610 BILLION! Use your money as your voice. Click here to view the HRC Buying guide so you know that companies that believe in EQUALITY!

Point Foundation

Let me know where you are from: Click here!

Give me a call on my comment line 574-203-4263

Episode 18

Ramble Redhead #17B Part 2 with John

Here is the 2nd part of the interview with John - the 76 year old gay man - in this part he talks about the end of the marriage and how he met his partner and how they have been there for 34 years and counting.....

Episode 17B

Ramble Redhead #17A Part 1 with John

Here is another great interview with John who is 76 and gay - hear about his life - his childhood, first time with a male partner, his military service and how he met his love of his life Bill and how they have been together for 34 years!

Episode 17A